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Five Simple Ways To Stay Healthy This Festive Season

inside9jeriatv -
Festivities are upon us and most people are already planning their Detty December treats. While this is one of the most exciting times of...
Health

Eight Amazing Health Benefits of Onion Juice – You Should See Number Seven

Dolapo Shadipe -
Onions have a lot of medicinal properties and that's probably why they're a large part of our diet but some onion juice can go...
Health

Six Benefits of Regular Dental Checks

inside9jeriatv -
To most people, going to the dentist is not necessarily on the top of the lists of things they want to do. Actually, the...
Health

FIVE FRUITS TO ADD TO YOUR DIET DAILY – INTERESTINGLY, THERE IS A FUN FACT TO EACH FRUIT

inside9jeriatv -
Fruits are the most fascinating, and healthy items for consumption. These succulent bounties are saturated with goodness of nutrients to bless the taste buds of...
Health

Seven Reasons You Should Eat More Chocolates

inside9jeriatv -
The internet is filled with articles disapproving the eating of chocolates. However, you will be surprised to learn that there are more benefits to...
Health

World Mental Health Day 2022: Stay Mentally Healthy This Week With These Five Tips

inside9jeriatv -
Mental health is the state of good emotional, psychological and social well-being. When we can handle stress, make healthy choices, and live happily both...
Health

Six Reasons You Shouldn’t Bleach Your Skin

inside9jeriatv -
The skin is the outer layer of the body, which serves as protection against germs. It also helps to regulate body temperature. Skin whitening...
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Five Ways To Keep A Healthy Beard

inside9jeriatv -
There’s a recent trend in the bearded gang, especially in the city of Lagos. It’s not enough to join this trend for the looks...
Health

Seven foods that can help boost your sex life

Dolapo Shadipe -
Having a healthy sex life is linked to both physical and emotional wellbeing. It’s relaxing to know that our daily activities like eating, can have...
Health

How to Make a Self-Care Checklist That Works for You (I)

Dolapo Shadipe -
Self-care is vital for building resilience toward those things in life that you can't avoid. When you've taken steps to care for your mind and...
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