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Nine Healthy Foods That Make you Smarter

More than 90% of the world's population hardly gets the nutrition needed for their brain to perform at its best. This is because our...

FIVE FOODS THAT WILL GIVE YOU A HEALTHY, AND GLOWING SKIN

There’s been increased research concerning the link between your diet and your skin in recent years. A diet focused on lean proteins, fibre, healthy fats, fruits, and vegetables...

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