Eight Amazing Health Benefits of Onion Juice – You Should See Number Seven

Onions have a lot of medicinal properties and that’s probably why they’re a large part of our diet but some onion juice can go a long way in health care. Onions are known to have numerous health benefits and medicinal properties. They are rich in a variety of vitamins and minerals as well and they are a large part of our diet.

Now, we’ve all come across the numerous beauty benefits of onions and onion juice but other than treating skin and hair problems it also has some health benefits which make it a great drink for our body and health. Onion juice may not taste amazing but it can do a lot more than just boost hair growth and fight acne. This is why we need to add some onion juice to our diet to promote better health and stay strong. Here are six amazing benefits of onion juice.

1. Onion juice has immunity-boosting properties and can help our immune system fight off disease, bacteria, infections and viruses. It contains selenium which plays a big role in boosting your immunity levels.
2. There are several anticancer compounds in onions, including quercetin, anthocyanins, and organosulfur. These may help in the treatment of several types of cancer
3. The sulfur in onion juice boosts collagen production – and this could enhance hair growth as well. The juice can boost hair growth and treat conditions like alopecia areata (sudden hair loss).
4. Onion juice is full of fiber and prebiotics which are important for our gut health. It improves the balance of gut bacteria and improves our digestive system.
5. Onion juice can work wonders for people who have blood sugar problems. It contains compounds which can help reduce the glucose levels in your body and help in managing diabetes.
6. The antimicrobial and antifungal properties in onion juice help to cure acne. Apply onion juice to your face and leave it on for 10 to 15 minutes. Wash your face with warm water. But be careful; don’t let the juice get into your eyes. Also, ensure not to apply the juice on open blisters.
7. The flavonoids and other antioxidant compounds in onion juice may prevent the signs of premature aging. The purported anti-aging properties of onion juice may also be attributed to its sulfur content, which can boost collagen production and fight premature aging. This is subject to more research.
8. Onion juice is rich in antioxidants and has anti-inflammatory properties which means that it can reduce inflammation. It is known to lower cholesterol levels which plays a big role in our heart health. It also helps in managing blood pressure. This is why onion juice can work wonders for our heart health and reduce the risk of developing heart problems.